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Yongsan Station Pilates · Premium 1:1 Pilates & Gyrotonic

Yongsan 1:1 Pilates
RU PILATES

Near Yongsan & Sinyongsan Stations, Hangang-daero, Seoul
A private 1:1 Pilates & Gyrotonic studio that starts with body assessment

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RU PILATES

Reading your movement,
designing your own flow

RU PILATES is a private 1:1 Pilates & Gyrotonic studio on the 3rd floor of Yongsan Prugio Summit, 69 Hangang-daero, Yongsan-gu, Seoul — near Yongsan and Sinyongsan Stations. Every session is 1:1 and by reservation only. Your first visit begins not with exercise but with a body and movement assessment: we check alignment, mobility and muscle-activation patterns, then design a program around your body and goals, adjusting it to your condition every session.

Director Jung In-ae, with over 14 years of teaching experience, designs each member’s sequence together with instructors trained in the RU method. Our members are mostly men and women in their 30s–50s, along with athletes, performers, pregnant and postnatal members, and children from 3rd grade of elementary school up.

Languages: Sessions are taught in Korean, and Japanese-language sessions are available with instructor Noh Munana. English-language sessions are not currently offered. For inquiries, message us on LINE or WhatsApp.

Who
RU PILATES · private 1:1 studio
Director Jung In-ae & trained instructors
Where
3F, Unit 312-1, Yongsan Prugio Summit
69 Hangang-daero, Yongsan-gu, Seoul
~3 min walk from Yongsan Stn. Exit 1 · Sinyongsan Stn. Exit 3
What
1:1 Pilates · Gyrotonic
Rehab · Prenatal/Postnatal · Athletes · Kids · Nervous-system care
How
Body & movement assessment first
Individual program design · By reservation only
Philosophy · Awareness Before Movement

Before changing your body,
we first understand it

Good posture isn’t forced — it begins with truly sensing your own body. In daily life we unconsciously tense certain muscles, shift our weight to one side, and repeat familiar movements. To understand these movement habits, RU PILATES, a 1:1 Pilates studio in Yongsan, focuses on proprioception.

What is proprioception? 고유수용감각
Proprioception is the sense that detects the position and movement of your body, and the state of your muscles and joints, without needing to look. Through precise movement and sensory feedback, RU PILATES helps you perceive and control your body more accurately.

Four things RU PILATES helps with, built on body awareness

  • 01

    Releasing unnecessary muscle tension

    Recognize and regulate movements that use excessive force.

  • 02

    Improving posture & alignment

    Understand your body’s balance and movement, and learn more efficient posture.

  • 03

    Pain management & better movement

    Exercise matched to your physical condition helps ease musculoskeletal discomfort.

  • 04

    Movement that supports circulation

    Muscle contraction and relaxation, with regular activity, help blood and lymph circulation and may help relieve some temporary swelling.

Not simply making the body stronger,
but precisely finding the movement your body needs.
That is where movement begins at RU PILATES.

Awareness Before Movement.

Time to know your body before you move. The moment you sense your body, movement begins to change.

※ Proprioceptive training does not mean that all pain or swelling is directly improved; results vary depending on the cause.

RU PILATES Starter Pass · 2-Session Private Trial

Your own body solution,
starting with just 2 sessions

The RU PILATES STARTER PASS is a trial program of two 50-minute 1:1 private sessions at RU PILATES in Yongsan. It is not simply a chance to try Pilates moves — it is a two-step personalized program that examines your current physical condition and movement characteristics to find the exercise direction you need.

Format
50 min × 2
Type
1:1 private1 instructor · 1 member
Fee
100,000 KRWInstructor sessions · Director rate on request
Place
Yongsan Prugio Summit 3F~3 min from Yongsan / Sinyongsan Stn.

ANALYZE → EXPERIENCE → PERSONALIZE

Session 1

BODY ANALYSIS & MOVEMENT CHECK

Time to understand your body accurately

  1. 1:1 consultation

    We discuss your goals, lifestyle, pain or injury history and exercise experience to understand your current condition and personal goals.

  2. AI-based 3D body assessment

    Using body-analysis equipment, we visually check alignment, left–right asymmetry and other postural characteristics.

  3. Movement & function check

    We check joint range of motion, movement patterns, balance and muscle tension to see how you move.

  4. 1:1 tailored Pilates session

    Based on the consultation and assessment, we run a session suited to your current condition, focusing on breathing, body awareness and basic movement control.

Session 2

PERSONALIZED MOVEMENT TRAINING

Time to begin the change your body needs

  1. Review of the first session

    Based on your physical traits and responses from session 1, we revisit what was difficult and what needs improvement.

  2. Personalized exercise program

    Exercises for strength, stability, flexibility, balance and movement control, matched to your goals and condition.

  3. Proprioception & movement education

    Learn to sense where your body is and how it moves, reducing unnecessary tension and moving more efficiently.

  4. Exercise direction consultation

    Based on both sessions, we guide you on the exercise direction you need and a future class plan.

Movement for you — start at RU PILATES.

From body analysis to a personalized session: two special sessions to understand your body.

LINE Inquiry WhatsApp Inquiry
Program

Programs designed by purpose

Even within 1:1 sessions, the assessment items and approach change depending on what you want to achieve.

Rehab & Pain Care

Rehab & Pain Care Pilates

A 1:1 program for members with recurring lower back, neck or shoulder discomfort, or recovering movement after surgery or injury.

Prenatal & Postnatal

Prenatal & Postnatal Pilates

1:1 sessions that address breathing, alignment and core step by step, matched to each stage of pregnancy and postnatal recovery.

40s & 50s

Pilates for your 40s & 50s

A stage when strength, mobility and balance change. Not the same approach as your 20s, but an intensity that suits your body now — for men and women.

Performers

Performers & Media

No group classes — 1:1 with one instructor, with intensity adjusted around filming and performance schedules. Member information is never disclosed.

Athlete & Performance

Athletes & Elite Players

1:1 supplementary training that identifies sport-induced imbalances and limited mobility through assessment, then addresses them.

Kids & Teens

Kids & Teens

Recommended from 3rd grade of elementary school. After a guardian consultation and posture/movement assessment, classes are built around the child’s posture and movement habits. No diagnosis or treatment is provided.

Men's Pilates

Men's Pilates

1:1 Pilates for men who sit for long hours or combine strength training, golf or running.

Gyrotonic

Gyrotonic

A program using dedicated equipment to connect circular spinal movement with breathing.

Instructors

Starting from assessment,
proven by your change

Sessions at RU PILATES are led by Director Jung In-ae and the instructors she has trained. We match you with an instructor based on your goals and condition, and each program sequence is designed by the director and instructor together.

RU PILATES Director Jung In-ae performing a side bend on the ladder barrel
Director

Jung In-aeJUNG INAE

Movement assessment · Rehab · Pain management · Prenatal/Postnatal

14+ years of teaching. Co-founder of SOMA FLOW Academy; invited by COCOLANCE, Japan, to lead workshops.

RU PILATES instructor Jang Yoonkyung
Instructor

Jang YoonkyungJANG YOONKYUNG

Posture correction · Movement education

About 8 years of yoga and Pilates teaching; runs the YouTube channel «SsomPila».

RU PILATES instructor Kim Hyejin guiding a member on the tower
Instructor

Kim HyejinKIM HYEJIN

Rehab exercise · Prenatal/Postnatal · Pelvic floor

Rehabilitation and movement-assessment based; also golf conditioning.

RU PILATES instructor Noh Munana
Instructor

Noh MunanaNOH MUNANA

1:1 tailored Pilates · Japanese-language sessions

About 7 years of teaching experience in Japan.

Pricing

Pricing

Every session at RU PILATES is 1:1 — one instructor and one member. Prices below are for instructor sessions; director session rates are provided on request.

First Visit
2-Session Trial
100,000KRW

For first-time visitors — session 1: body & movement assessment, session 2: assessment-based session.

1× per week
4 Sessions
330,000KRW

VAT 10% incl. · 82,500 KRW / session

For those who want to build a once-a-week routine.

1-month plan · No carry-over

2× per week
8 Sessions
616,000KRW

VAT 10% incl. · 77,000 KRW / session

For those who want to keep their body changing steadily, twice a week.

1-month plan · No carry-over

3× per week
12 Sessions
858,000KRW

VAT 10% incl. · 71,500 KRW / session

For those who want an intensive routine, three times a week.

1-month plan · No carry-over

  • Prices are for instructor sessions. Director session rates are provided on request.
  • 4, 8 and 12-session prices include 10% VAT.
  • 4, 8 and 12-session packages are 1-month plans and must be used within one month of registration.
  • Remaining sessions cannot be carried over or put on hold.
  • Same-day changes or cancellations are not possible — please let us know by the day before.
  • Kids & teens sessions are priced differently, as session length depends on the child’s concentration.
Member Reviews

Member reviews

★★★★★· 584 reviews on Naver Place · 5.0 · 10 Google reviews
"
★★★★★

I do PT and home workouts too, but RU PILATES is truly different. It feels like aligning and correcting, not just exercising. I felt the effect by the 3rd session, added 15 more, then more… Now my mother, my brother and I all go.

N
내가먹어봤슈Naver Place
"
★★★★★

I had two disc surgeries and was even advised to have another. From the 3rd session walking got easier, and my back pain and leg numbness eased a lot. The hospital also said I’m improving. Choosing this place was the best decision.

N
대박2455Naver Place
"
★★★★★

Before coming here I had back injections twice or more a year — since joining I haven’t needed one. The director and instructors look at posture problems in detail. My husband, daughter and niece all come here too.

N
귀염미야옹Naver Place
"
★★★★★

Pain I’d carried for years disappeared within a few months. Instead of fitting myself to the movement, finding the movement that fits me helped me understand my body far better.

N
마앙굿Naver Place
"
★★★★★

Pilates specializing in body analysis and correction. With careful checks from the director and instructors, I accurately understood my imbalances and learned exercises for me. Even one trial gave me so many insights.

G
Posture memberGoogle
"
★★★★★

The only Pilates studio in Yongsan I’ve stayed with long-term. My muscles are properly engaged and my back pain goes away. I confidently recommend it to anyone struggling with back pain.

G
Rehab memberGoogle
See more on Naver Place → See more on Google Maps →
Location

Near Yongsan & Sinyongsan Stations,
Yongsan Prugio Summit 3F

RU PILATES is at 3F, Unit 312-1, Yongsan Prugio Summit, 69 Hangang-daero, Yongsan-gu, Seoul. It is about a 3-minute walk from Yongsan Station Exit 1 and from Sinyongsan Station (Line 4) Exit 3. Building parking is free for 3 hours (B2–8F).

Address
3F, Unit 312-1, Yongsan Prugio Summit,
69 Hangang-daero, Yongsan-gu, Seoul (04378)
Tel
+82-10-2442-0378
Hours
Mon–Fri 10:00 – 22:00 · By reservation
Weekends by inquiry
Contact
LINE · WhatsApp · Phone

Naver Map →  ·  Google Maps →

Begin

Your first session
starts with assessment

Message us on LINE or WhatsApp. We’ll ask about your current condition and goals, then match you with the right program, instructor and schedule.

+82-10-2442-0378
LINE Inquiry WhatsApp Inquiry
FAQ

Frequently asked questions

Yes. RU PILATES is a private 1:1 Pilates studio on the 3rd floor of Yongsan Prugio Summit, 69 Hangang-daero, Yongsan-gu, Seoul. Every session is 1:1 — one instructor and one member — by reservation only.

Yes. You can start with the RU PILATES STARTER PASS: two 50-minute 1:1 private sessions for 100,000 KRW (instructor sessions). Message us on LINE or WhatsApp, or call +82-10-2442-0378.

A trial program of two 50-minute 1:1 private sessions. Session 1 includes a 1:1 consultation, AI-based 3D body assessment, movement and function check, and a tailored session. Session 2 includes a personalized exercise program, proprioception and movement education, and exercise direction consultation.

For instructor sessions: 4 sessions 330,000 KRW (once a week), 8 sessions 616,000 KRW (twice a week), 12 sessions 858,000 KRW (three times a week), all including 10% VAT. These are 1-month plans to be used within one month of registration, with no carry-over or holds. Director session rates are provided on request.

Sessions are taught in Korean, and Japanese-language sessions are available with instructor Noh Munana. English-language sessions are not currently offered.

Monday to Friday, 10:00–22:00, by reservation only. Weekend sessions are available by inquiry.

We are at 3F, Unit 312-1, Yongsan Prugio Summit — about a 3-minute walk from Yongsan Station Exit 1, and about 3 minutes from Sinyongsan Station (Line 4) Exit 3. Building parking is free for 3 hours.

Proprioception is the sense that detects the position and movement of your body, and the state of your muscles and joints, without needing to look. RU PILATES uses precise movement and sensory feedback to help you perceive and control your body more accurately.

Sensing your body accurately can reduce unnecessary tension, and exercise matched to your condition can help ease musculoskeletal discomfort and support circulation. However, it does not mean all pain or swelling is directly improved; results vary depending on the cause.